Focus Tool
Understand the real cost of switching tasks
Frequent task switching quietly reduces focus. This calculator shows how much time and value is lost across your day, week, and month.
Task Switching Penalty Calculator
Time lost per day: 50 minutes
Time lost per week: 4.2 hours
Time lost per month: 16.7 hours
Related tool
Measure distraction cost as well
Task switching and distractions often happen together. Use the distraction cost calculator to estimate how interruptions are affecting your time.
Open distraction calculator